90-Day Purpose-Filled Goals

What if everything you've been taught about goal setting is actually keeping you from getting the results you most want?

You’ve been racking your brain to get a different result. We know this to be true, because people continue to tell us they still haven't reached their goals by year's end - this is why they come to us.

Before we dive in, watch this short video. Some extra goodness from Debra’s heart to yours.

 
 

How are you doing as Q2 begins? What are you most excited for in 2022? What is going to be different for you this year?

Tis the season for celebration - YOU, your abundant life, and purpose-filled goals are worth setting and celebrating!

STOP!

Before you think about writing goals and plans for the year, notice how you continue to repeat the same patterns and never seem to reach the results you want. Simply writing out your goals and putting them on your calendar apparently isn’t the answer.

I have the answers that have changed thousands of lives AND business results over the last three decades working directly with c-suite executives, startups, business leaders, and entrepreneurs. I'm here to share these tools with you and teach you how to make them work for you, too!

We all have an unconscious belief on what success is and we unconsciously set ourselves up for scarcity. Scarcity comes from our protective, fearful mind (the amygdala) that doesn't want you to grow. I am not kidding! We are all wired this way - a brain that wants to keep us safe. Unless you address this, you will never get a different result. Meaning, you are not your scarcity thoughts - when you become aware, you may choose a new way to think, feel and behave.

Setting purpose-filled goals that are motivated out of abundance versus scarcity is the only way to make plans and fulfill the results. Yet our brain is wired unconsciously for scarcity. Unless we are aware of our unconscious limiting pattern, and believe we will continue to behave in a small way and limit our results. In fact scarcity is the mindset of an unconscious mind. Scarcity breeds scarcity.

Together, let’s practice getting out of scarcity and limiting patterns. My work as a Conscious Leadership Coach is supporting the most successful people and getting them out of limiting patterns, creating more joy and clarity, giving them 5 to 10 hours back for themselves each week, and greater revenue professionally!

Setting your goals for 2022 - it’s imperative that you make whole yes decisions from a different state of mind in order to get a different result.

If you’re ready to learn, have a different result for 2022, and make the new year your best yet through an abundant breakthrough, I’m excited to invite you to our 90-Day Purpose-Filled Goals practice that will begin in January. I invite you to make your life and your work your top priority so you can finally get back to YOU and create your most wanted outcomes.

Make 2022 your best year yet - FINALLY!

Join me and learn how to set purpose-filled goals that are based on what your heart most wants and how to break free of your unconscious, limited mindset that leaves you stressed and overwhelmed. It is possible to create abundance in every area of your life once you become self aware of your automatic resistance.


Let’s Dream big and get clear:

Discover how you play small and keep yourself from achieving what you most want. We will do a deep dive as to what really excites your heart and what you want to create more of in your work, your relationships, your finances, your health, and your spiritual well-being. What is the impact you want to make for yourself in every area of your life and for the world?

  1. We will learn tools on how to break free of patterns that have kept you where you are but will not get you to where you want to go. We will first look at what it means to take radical responsibility with no blame or shame in your life.

  2. You will start to understand how emotions are for your wisdom and how ignoring them and pushing them away is hindering you from creating and living your purpose of life. Applying emotional intelligence when you feel triggered.

  3. Discover the importance of knowing your inner dialogue and how it impacts your outcomes in relationships, finances and growth in every area of your life. Learn how to shift to new thoughts and the importance of being self-aware.

  4. Being self-aware is a practice. What we think brings what we feel, brings what we create, and ultimately brings our result. Learning how to be present is a game changer. Learn tools to be present in your decision making. Decision making for the big and small - in every area of your life - is happening every moment whether you are aware or not. Learn to be aware and awake - so you get to choose your outcomes instead of being on autopilot.

  5. Practice makes perfect. We will practice bringing live planning and also issues that are not being fulfilled to the table each time we meet. You will learn to course correct the way you’re showing up in order to get the results you want as we practice together each time we meet over the seven hours. These tools are invaluable and this will change your life in every area.

  6. Learn to have more joy and peace during your day and what is most important for you to be deciding on which are YOUR most important goals. Most of the time we do things that we’re not called to do and this drains us. It also keeps us running and takes our hours away. Learn to gain 5 to 10 hours a week back for making whole yes decisions and goals.

  7. This is a practice and learning experience referencing the 15 Commitments of Conscious Leadership by Jim Dethmer, Diana Chapman, and Kaley Warner Klemp. We will study commitments one and two for getting to purpose-filled goals. Grab a copy on Amazon and read the intro through commitment two for extra support and success!

  8. Rejoice and celebrate each day and get one step closer to what you want to create. It is all for us and our learning!


We support you with TWO zoom calls per month at your choice of time – attend the second and fourth Wednesday 12:30-1:30 PM CST and/or every second Wednesday in the evening 5:00-6:00 PM CST.

PLUS we have a bonus celebration session at the end to celebrate YOU and your amazing achievements during our 90 days together. Seven hours offered over three months to support creating clearer alignment of your goals that bring you joy and clarity!

Q2 Schedule

April 13, 27

May 11, 25

June 8, 22, 29

Not only will you get my expert leadership and support on how to approach goal setting differently so that you are crystal clear on your purpose-filled goals and actually achieve them, but you will have the support of a small cohort of other committed leaders and entrepreneurs. Just imagine what you can do with all that accountability and support!

Is this the year you are finally going to commit to YOU and your purpose-filled goals? These 90 days will change your life and your results if you let it. Let’s do this together - you and your teams are worth it!

Make 2022 your best year yet - FINALLY!

Debra has fundamentally changed how I think about leadership, my team, and myself. My leadership team and I started working with her about two years ago. In that time, I’ve grown into leading from heart and gut - and not just the head. I’ve experienced more energy and joy in my work. I’ve learned that the world and events aren’t happening “to me” but that my perception of them sculpts my reality. Debra is incredibly empathic, kind, and loving yet simultaneously direct, challenging, and inspiring. I’m proud to say I’ve shed quite a few tears during and after my sessions with her as I’ve realized new things or grown in new ways. Our team has a higher cohesion and level of trust than I thought possible in a professional setting. I highly recommend Debra if you have the courage to grow. It won’t be easy, but it will be worth it.
— Tyler Etters | Vice President – Highland Solutions – Chicago, IL
There’s an ancient proverb that says, “The purposes of a person’s heart are deep waters, but one who has insight draws them out.” Debra has obviously spent significant time at the wells of human experience because she has that insight. Her coaching has held a mirror to my own limiting beliefs. In my experience, if you’re willing to play, Debra’s curious empathy can help you break through seemingly impossible barriers.
— Al Abdulla | Lead Pastor - Reality Church – Boston, MA

Questions?

Reach out to me for a 15-minute conversation or sign up below now.

I was not sure what to expect from our management retreat with Debra, but every member of our senior team was blown away and left eager to continue working with her. She swiftly identified long-standing issues and perceptions that prevented us from working together as an effective team. Using empathy and understanding she gave us several tools we could use to reduce conflict. We’re grateful to have discovered someone who can accompany us on the path to becoming more conscious leaders and in the process, reduce the stress and strain that is a byproduct of managing and living an unconscious life.
— Rob Gordon | CEO/President, Nashville Public Radio
I am happy to have the opportunity to
recommend Debra as a leadership and professional coach. Debra provided coaching to both our
leadership team members as well as individuals, and I participated in both. The work is challenging and
thought provoking and it is work that produces results. After group sessions, I noticed the change in how
people communicated and how they addressed issues and concerns. Debra guided me to a place of
self-awareness where I could identify areas for growth and potential. Her coaching is not a lecture on how
to change, but collaborative work on breaking down habits and conditioning to focus on your ability and
choice to be a great leader and teammate. Extremely valuable time and experience for leaders & teams
— Kerry Straub | Senior Manager – Morningstar – Chicago, IL
I am very grateful for the time spent with Debra.
She has been a huge blessing in my life and I cannot overstate her impact. Limiting beliefs that I have
clung to for years have been called into question and our exploration together has led me to realize how
many things have been holding me back. The lens that I look through now is very different. Possibilities
and opportunities appear limitless now.
— Allen Carter | Executive Director at UBS - Chicago, IL
I’ve worked with Debra in both one-on-one and in group settings and have found her guidance and expertise to be extremely useful and thought-provoking. Debra is an excellent listener and uses that amazing skill to help you identify what you really want and are really good at. The principles she has reminded/taught me have been helpful both personally and professionally. Equally as important is the high level of energy she brings to her work every single day.
— Dimitri P. Eliopoulos | Chief Executive Officer at Curi Capital - Raleigh-Durham, NC
Initially working with Debra, I soon
learned that I was part of the reason that I was not getting the results I wanted. Once Debra showed me
how important being a conscious leader (present and curious to learn) is instead of the autopilot baggage
cart leader, things started to look up. With Debra’s prompting my senior managers started to gel as a
team. We have much work yet to do, but I am finally seeing the leadership potential of each team
member emerge. And let’s not forget the work I will be continuing to do with Debra: learning to become
the best possible conscious leader of my team! To any leader who has drama and nonsense in the
workplace, stop the madness now and improve productivity, worker well-being, longevity, and bottom line
by working with Debra Sunderland.
— Peter Holsten | President at Holsten Management - Chicago, IL